There is power in knowing where you are in relation to the stages of your menstrual cycle (menstruation, follicular, ovulation, luteal)....

Having no symptoms before your period can feel like a superpower when you've done the work to break the cycle of accepting PMS and PMDD...

You're a keeper 2024! Clear Mountain Acupuncture's first full year in business has brought me so much joy. I always knew I loved being an...

My Academy Award speech for win ning The Montclair Girl's "Best Acupuncture Practice of 2024". Getting this really blew my mind. Clear...

My pumping mamas, I see you. I see you getting tangled in wires. I see you cleaning and sanitizing your many pump pieces. I see you...

My eyes go right to the feet when patients walk into the clinic wearing sandals on a brisk morning. I joke that it’s the grandma in me,...

Birth is personal and no two are the same. There are traumatic vaginal births and empowering cesarean sections. Laboring for a long time...

You took a pregnancy test and it was positive. So…now what?!? I have encountered this question often in the clinic and it is an honor to...

Acupuncture can help reduce stress during the holiday season.

The day you’ve been working towards has finally arrived. Many emotions come with an embryo transfer. Hopefully, you’re excited to be at...