There is power in knowing where you are in relation to the stages of your menstrual cycle (menstruation, follicular, ovulation, luteal)....

Having no symptoms before your period can feel like a superpower when you've done the work to break the cycle of accepting PMS and PMDD...

You're a keeper 2024! Clear Mountain Acupuncture's first full year in business has brought me so much joy. I always knew I loved being an...